Upcoming events
No events upcoming. Please contact me if you would like to book a 1 to 1 session.”
see below for upcoming events
Release what’s not yours to carry, and Nourish your Nervous System through Grounding Practices, Gentle Rituals, and Shared Wisdom.
Rest, Restore,Reclaim
Reclaim Your Energetic Balance
- Friday 25th April 2025
- 10am ~ 1pm
- Near Ruthernbridge, Cornwall
£55 - book now to secure your space
A Nourishing In Person Workshop to:
- Rest your Nervous System
- Release Emotional Overwhelm
- Reconnect with your Inner Knowing
Come together in this beautiful setting to:
Explore the Roots of Fatigue and Burnout with
Real Life Tools for Energy and Emotional Balance.
What to Expect
Set in a peaceful countryside location near to Withiel and Ruthernbridge, you’ll be held in nature’s embrace, surrounded by woodland, gardens, and flowing stream.
In this calming outdoor retreat, you’ll be guided through transformative Experiential tools, including
- Gentle Grounding Practices
- Energy Healing & Meditation
- Water Element Releasing Ritual
- Sacred Sharing & Intention Setting
- Reflection, Journalling & Circle Work.
- Tarot/Oracle Card Readings
We will Explore
- How to return to a state of Inner Peace and Rest
- Ways to prioritise your energy and support your nervous system
- Tools for setting healthy boundaries
- How to trust your intuition again
- The root causes of burnout and how to prevent them
- Practices to restore your emotional, physical and spiritual balance
You’ll Leave With
- Realistic action steps to integrate beyond the session.
- A renewed connection to yourself and your truth
- Clarity on your energy patterns and boundaries
- A deeper trust in your inner knowing
- A PDF of journaling prompts and guidance.
- Your own Affirmation which you will create during the workshop, inspired by what unfolds for you on the day.
What to Bring
- A journal and pen
- A refillable water bottle (fresh water available)
- A yoga mat or blanket for sitting/lying in circle (chairs also available)
- Clothing suited to the weather – this is an outdoor-based event with shelter if it rains Join me and Connect with Like Minded Souls within this Powerful and Transformational Space where you'll find Connection, Empowerment, Healing and Clarity. Reserve your spot now for an event designed to Nurture your Journey of Self-Discovery and Transformation.
What We’ll Provide
- Unlimited soft drinks, teas, infusions and healthy snacks
- Comfortable space with seating and blankets
- Journaling prompts and worksheets