Upcoming events
Root and Rise
A healing workshop to connect, create, and step into your creative essence 
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Step into a sacred space of intuition, guidance, healing and creativity. In this small group experience, I’ll hold space as we journey inward together.  Through guided meditation, intuitive healing, and shamanic practices, you’ll connect with your spiritual guides and receive powerful insights to support your path.
After the journey, we’ll craft personalised clay amulets infused with healing energy for calm, clarity, and empowerment.  You’ll leave with a tangible reminder of your connection to your guides and a deeper sense of alignment with your soul’s purpose.
What to expect:
 A guided healing journeyÂ
 Clay amulet creationÂ
 Light refreshmentsÂ
Small group: £44 per person
Date: Â Friday 8th May @ 11amÂ
Location: Â Polgooth (details will be sent on confirmation of booking).
Limited to 5 spots – book now to secure your place.
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see below for upcoming events
Rest, Restore,Reclaim
Reclaim Your Energetic Balance
- Friday 25th April 2025
- 10am ~ 1pm
- Near Ruthernbridge, Cornwall
£55 - book now to secure your space
A Nourishing In Person Workshop to:
- Rest your Nervous System
- Release Emotional Overwhelm
- Reconnect with your Inner Knowing
Come together in this beautiful setting to:
Explore the Roots of Fatigue and Burnout with
Real Life Tools for Energy and Emotional Balance.
What to Expect
In this calming outdoor retreat, you’ll be guided through transformative Experiential tools, including
- Gentle Grounding Practices
- Energy Healing & Meditation
- Water Element Releasing Ritual
- Sacred Sharing & Intention Setting
- Reflection, Journalling & Circle Work.
- Tarot/Oracle Card Readings
We will Explore
- How to return to a state of Inner Peace and Rest
- Ways to prioritise your energy and support your nervous system
- Tools for setting healthy boundaries
- How to trust your intuition again
- The root causes of burnout and how to prevent them
- Practices to restore your emotional, physical and spiritual balance
You’ll Leave With
- Realistic action steps to integrate beyond the session.
- A renewed connection to yourself and your truth
- Clarity on your energy patterns and boundaries
- A deeper trust in your inner knowing
- A PDF of journaling prompts and guidance.
- Your own Affirmation which you will create during the workshop, inspired by what unfolds for you on the day.
What to Bring
- A journal and pen
- A refillable water bottle (fresh water available)
- A yoga mat or blanket for sitting/lying in circle (chairs also available)
- Clothing suited to the weather – this is an outdoor-based event with shelter if it rains Join me and Connect with Like Minded Souls within this Powerful and Transformational Space where you'll find Connection, Empowerment, Healing and Clarity. Reserve your spot now for an event designed to Nurture your Journey of Self-Discovery and Transformation.